PROTECT IT: Make sure you avoid overexposure to the sun's UV rays. Severe sunburn is not only painful but can lead to long term skin damage.
PROTECT IT: Make sure you avoid overexposure to the sun's UV rays. Severe sunburn is not only painful but can lead to long term skin damage.

NiE Love your skin

Your skin performs many duties. Without skin, your muscles, bones, and organs would be hanging out all over the place.

It offers protection from outside elements and infections, helps your body regulate its temperature, allows you to have the sense of touch, serves to rid your body of toxins and gives colour to your appearance. It is therefore imperative that you take good care of it.

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Future is digital: News announces major changes

Future is digital: News announces major changes

Many of News publications will stop printing but digital to soar

Long-time firey shares Bruxner Hwy horror stories

premium_icon Long-time firey shares Bruxner Hwy horror stories

He says there have been at least 39 deaths in 80 years

‘Cruel’ timing for Target store closures

premium_icon ‘Cruel’ timing for Target store closures

Workers should get jobs at Bunnings or Officeworks, says Lismore MP